Here is a selection of reviews, recommendations and testimonials from clients of Look After You for Nutrition and Reflexology

----------------------------------------------

A thoroughly enjoyable experience.  A time for pure self-indulgence and you leave feeling fully relaxed.  A very skilled practitioner who is able to treat ailments effectively. 
E.M.

----------------------------------------------

I had horrendous shoulder pain over two weeks which no amount of pain relief would touch – I also tried Swedish back massage which would have been lovely if I had not been in so much pain!  My first session of Reflexology whilst suffering from this miraculously cleared it by the next day – amazing!

After badly injuring my knee in the summer of 2010 I was barely able to walk and initially in some pain.  Regular reflexology sessions have made my knee feel supported and it is steadily improving and I am in no pain.  So far despite some damage to cartilage I have avoided medical intervention and my physiotherapist says it continues to improve.  Thanks Suzy

I have had low iron stores for over five years and have had to regularly take supplements.  Due to the knee injury I have had regular reflexology treatments and on my last blood test my iron result was the highest I’ve had since this problem began, meaning it is normal again and I need no supplements.  Could be a coincidence but I suspect not, plus very relaxing after a busy day at work, enabling me to chill.
H.P.

----------------------------------------------

When I had ovarian cancer 3 years ago I had chemotherapy and I think having Reflexology helped me get through the chemo without any side effects.  Reflexology helps you to relax. 
D.H.

----------------------------------------------

I was lucky enough to be introduced to Suzy in 2002.  I had been diagnosed with underactive thyroid and lupus and as a result was suffering from depression.  I was prescribed anti-depressants for over a year and hit rock bottom.  When I met Suzy we looked right back to childhood.  My system as a whole is very slow, I suffer from bad circulation and had Reynauds disease and varicose veins in my legs.  I suffered from Acne and I hated looking in a mirror, my skin produced big pus filled spots which knocked my confidence further.  Suzy said it could take a couple of years to get my body back on track which it did.  She supported me with nutritional and naturopathic techniques advice.  I feel a different person now, my head is clear; I can think straight and can retain information.  I am finally happy and I don’t take any prescribed drugs apart from thyroxin.  My skin has been clear for over six years.  I am 39 weeks pregnant with my second child and Reflexology has helped my sleeping pattern and circulation.  I have also received Reflexology recently for a back complaint, apart from feeling totally relaxed throughout the consultation my back felt so much better the next day.  I feel very privileged to know Suzy and will continue to utilise her experience and expertise, a big thank you to a real special lady.
S.G.

----------------------------------------------

I went to Suzy having suffered years from migraine.  I have had prescribed drugs, acupuncture but nothing helped until I went to Suzy for Reflexology.  I do not suffer as I did now, I have found that I only get a migraine occasionally.  From it being a very regular occurrence I am amazed!  The whole experience of Reflexology is lovely.
L.W.

----------------------------------------------

I first met Suzy Sherratt some 10 years ago when I flirted with the idea of Reflexology having had a taster session whilst visiting the Harrogate Exhibition Centre.  I felt immediate health benefits and feeling so much better continued to visit Suzy for reflexology on a somewhat erratic basis. 

A few years later following a particularly stressful year I developed Fibromyalgia which is extremely painful and debilitating.  After attending various consultants I was advised that there were no known cures on the NHS and my best route was that of complimentary medicine.  I contacted Suzy and after a careful investigation of my symptoms, diet and lifestyle Suzy set me on the road to recovery.  I followed the nutritional advice and changed my hectic lifestyle.  Over time the programme was adjusted as I responded and I still have it very much under control.  I cannot thank Suzy enough for the significant difference she has made to my quality of life.

I feel Suzy has touched my life in many ways and introduced me to a different way of thinking that has really shaped my journey for which I am extremely grateful.
M.M.

----------------------------------------------

A treat bought for me by my wife.  I found it very relaxing.  Thank you.
J.W.

----------------------------------------------

A Reflexology session with Suzy is about the most calming treat I know.  Every now and then when body and soul feel a bit battered I know this helps.  What I also like is that you can make an appointment for a one-off session and she usually finds time to fit you in.
B.B.

----------------------------------------------

After Suzy’s treatment I feel so relaxed and comfortable and most of the pain is less.  I wish I lived nearer and could go for more treatment. 
A.W.

----------------------------------------------

I have been seeing Suzy for 18 months as a Nutritionist.  Having suffered from Arthritis for 30+ years I was quite a mess but from day one Suzy has really helped me and my condition for which I am very grateful. 
When Suzy started offering Reflexology in Leeds I thought why not give it a try.  It was the most relaxing hour I have ever had.  When it was over I felt I was walking on air.  It is brilliant so go on give it a try and if you need a Nutritionist try Suzy.
M.K.

----------------------------------------------

Reflexology has helped me to be less stressed and sleep better than before.  Nutrition information has helped me to improve my diet and digestion problems.  Reflexology is definitely my ‘Me’ time, a time to switch off and relax.
S.T.

----------------------------------------------

The best solution I know for I.B.S.  Profound relaxation and true healing.
J.D.

----------------------------------------------

In January I had a serious bout of ‘flu and am still experiencing some fatigue; which isn’t good when dealing with the stresses and strains of running a business and studying on a Masters Degree. 

I received a gentle reflexology treatment from Suzy at Look-After-You and it couldn’t have come at a better time.  Five evenings prior to the session I had slept very little and the sleep I did get was disturbed.  Last night, I am delighted to write, after the session, I slept like a log. 

The session ran for just over an hour and Suzy, mindful of my previous illness, was careful to carry out a gentle session.  Not only did I found the treatment extremely relaxing but hugely informative too.  Suzy didn’t diagnose problems, however, those areas that were tender she was able to explain why and this aligned with what was happening to me physically and emotionally.   The linking technique that Suzy did at the end of the session, was very powerful and I could physically feel the energy moving – or at least that is how it felt.  Amazing!

I used to receive reflexology treatment regularly and last night’s session reminded me how much I have missed them!  Suzy is extremely well-qualified, knowledgeable and professional and I would not hesitate in recommending her Reflexology sessions.  Thank you!
A.E.

----------------------------------------------

Since receiving Suzy’s nutritional advice I have got my life back on track and my health is going from strength to strength.  When giving Reflexology Suzy has ‘magic hands’.  I cannot imagine visiting a more skilful practitioner!
A.R.

----------------------------------------------

During and after the session I feel totally relaxed the experience is very restful.  It is made more so by Suzy who is a wonderful Reflexologist.  I wouldn’t want to go anywhere else.  The nutrition advice is also very useful and beneficial.  I have benefited greatly from my change of diet and taking supplements.  After the session I sleep well and my digestion improves.
C.W.

----------------------------------------------

Suzy has a calm and relaxing aura, encourages you to start cooking more rather than eating convenient foods.  It is healthier, cheaper and passes on your knowledge to family and friends.  Realising you can make time for yourself and the Reflexology treatments.  An experience not to be missed.
C.H.

----------------------------------------------

I was lucky enough to be introduced to Suzy in 2002.  I had been diagnosed with underactive thyroid and lupus and as a result was suffering from depression.  I was prescribed anti-depressants for over a year and hit rock bottom.  When I met Suzy we looked right back to childhood.  My system as a whole is very slow, I suffer from bad circulation and had Reynauds disease and varicose veins in my legs.  I suffered from Acne and I hated looking in a mirror, my skin produced big pus filled spots which knocked my confidence further.  Suzy said it could take a couple of years to get my body back on track which it did.  She supported me with nutritional and naturopathic techniques advice.  I feel a different person now, my head is clear; I can think straight and can retain information.  I am finally happy and I don’t take any prescribed drugs apart from thyroxin.  My skin has been clear for over six years.  I am 39 weeks pregnant with my second child and Reflexology has helped my sleeping pattern and circulation.  I have also received Reflexology recently for a back complaint, apart from feeling totally relaxed throughout the consultation my back felt so much better the next day.  I feel very privileged to know Suzy and will continue to utilise her experience and expertise, a big thank you to a real special lady.
S.G.

----------------------------------------------

Suzy has taught me a lot about nutrition.  Also reflexology is very relaxing after a day at work and helps my body.  As a result of seeing Suzy regularly I am much healthier, more relaxed and have more energy.  I have no hesitation in recommending Suzy to others so that they too may benefit.
J.M.

----------------------------------------------

Suzy visited me in hospital after I had a severe stroke and my left side was paralysed after one treatment of reflexology I could move my toes! On her next visit one week later I was having a problem with constipation due to my immobility. I asked Suzy if she could help with this and after the treatment I had six bowel movements, I am now out of hospital and still having treatments to mobilize my left arm after each reflexology treatment my arm is improving but I still have a long way to go. I find the treatments very relaxing and sleep well after a session, I highly recommend Suzy.
J.T

----------------------------------------------

Suzy was recommended to me by a close friend in September 2010 to help me treat ulcerative colitis and severe anaemia.  I had a nutritional consultation Suzy suggested working on hydration, nutrient absorption and liver support. Her explanations were very clear and interesting and she emailed me with instructions and I found her very approachable when I needed something explaining or was having any difficulties.  After implementing her recommendations, using techniques, taking daily supplements and abstaining from foods and drinks which were blocking absorption. I felt much better, my energy levels improved and symptoms cleared up. Till now (January 2011) I have not had another flare up and so long as I stick to the diet I feel so much better. It’s been hard at times to keep to the diet but well worth it. Suzy is very friendly, knowledgeable, intuitive and caring and I am grateful to Suzy and to the friend who put me in touch with her.
J.S.

----------------------------------------------

After returning from another reflexology session feeling all is well in my world and generally 'lighter' than when I walked in I cannot extol the virtues of a regular reflexology session enough. I initially saw Suzy (after having previous relexology sessions elsewhere) with the hope of avoiding having to have my first baby induced. I was term plus one day when I sat down in Suzy's comfortable chair and my little boy was on his way within 48 hours! Since then Suzy's hands have worked wonders with my post pregnancy body and the resulting stresses and strains which often felt like quite a lengthy list of ailments. I look forward to my sessions as a time to relax, restore and (sometimes revive) me.
K.H.

----------------------------------------------

 Suzy has helped me enormously. I always feel so relaxed after having the reflexology and it has eased many physical complaints that I have had over the years, including problems with my neck and shoulders and when I have felt run-down or going through emotional difficulties. Suzy is hugely supportive and I always feel that she listens and takes all I say into consideration before commencing any treatment. She has also given me support with my diet and lifestyle for many years, her knowledge of nutrition is immense and her advice has led me on a path to taking responsibility for my own health, promoting good health, physically, mentally and emotionally.
A.C.H.

----------------------------------------------

The Best Christmas present ever.
Back in 2005 one of my Christmas presents was a consultation with Suzy Sherratt. Since then my health has improved month by month.  Suzy’s advice over the years has made such a difference to my health & lifestyle.
After 35 years with an underactive thyroid, my thyroid is now working on its own – which means no more prescription drugs.  The synthetic thyroxin did not agree with me so I had to buy Armour thyroid from USA. (Very expensive).  Now I have no tablets to buy from the U.S.A.  – this more than pays for the consultations with Suzy.
Having osteoporosis in my spine & hips I have refused to take the drugs from the hospital after researching the side effects of these drugs.  With Suzy’s advice I am now improving my bone density with an akaline diet.
At the age of 63 I do not take any prescription drugs – not like many of my friends, younger/older than me, who have a list that they have to take!!  What are all these drugs doing to their bodies?
J.C.

----------------------------------------------

I love to receive reflexology off Suzy.  On the occasions I received it I felt very relaxed and niggling pain both in my lower back on one occasion and neck on another were also improved.  I also felt more energetic the next day. Definitely recommend it.
A.L.

----------------------------------------------

I have, this past year, suffered with an on-going bladder problem and mouth ulcers.  Both conditions have not prevented me from getting on with life, but have dragged me down quite a bit, particularly as I had to resort to taking pain-killers (which I have always avoided before now).
Suzy Sherratt has helped me with both problems in the past few months, to the point that I have not had a mouth ulcer for over two months, having carried out the naturopathic techniques and followed the nutritional advice given; and I have not had to take pain relief for the bladder problem since my first reflexology session in November.
Suzy was lovely, supportive and kind and the actual visit just made me feel better, before I had even started the treatments!!
P.C.

----------------------------------------------

tel: 01977 612008

click here to email