Eat for Energy

This is a 6 week course full of fun, food demonstrations and finding out how to nurture your body into healthiness and happiness with good nutrition and sound naturopathic philosophy!

Learn how to make your body smile at a deep cellular level so that each and every cell from head to toe will be being fed the right stuff to thrive not just survive! The course includes a new and sustainable way of eating with demonstrations and ideas for breakfast, lunch, dinner, and snacks based on sound nutritional guidelines. This is NOT a diet – it is a healthy way of eating for life!

Naturopathic Nutrition has helped thousands of people regain and maintain fantastic health. Are you interested in preventative health methods? Do you want to help you and your family to greater well-being by learning what to eat? Is there a need for you to make changes to help heal “dis-ease” in your body. Would you like to be held gently and supportively accountable to make changes to your nutrition so that it really sustains you?

You will receive hand-outs for every session so no need for copious note-taking and no homework! The cost of the evening course is usually £160 for the 6 weeks which is reduced at this time to £125.

Current course available:  Starts 21st May 2020 at 7pm

Please email me below if you would like to join the course!

For further details