Our whole family drinks water, often warm, out of big mugs through the day. A few months ago, probably aged about 5 months, my little granddaughter Connie started to grab the mug of whoever was holding her and pull the mug towards her mouth. She wanted to join in this activity whatever it was […]
It is common to worry that your baby isn’t eating enough when they first start weaning. I realised recently that weaning is very similar to what an adult experiences when they change their diet. I have worked with a lot of people in my nutrition practice who want to lose weight or improve a […]
When I began research for my first baby weaning seminar almost twelve years ago, there was a general understanding that the World Health Organisation (WHO) and the Department of Health (DH) recommended that we wait until babies are at least six months old before weaning begins. However, what surprised me was that at that […]