Take a moment to read what others say

Insomnia

In January I had a serious bout of ‘flu and am still experiencing some fatigue; which isn’t good when dealing with the stresses and strains of running a business and studying on a Masters Degree.
I received a gentle reflexology treatment from Suzy at Look-After-You and it couldn’t have come at a better time. Five evenings prior to the session I had slept very little and the sleep I did get was disturbed. Last night, I am delighted to write, after the session, I slept like a log.
The session ran for just over an hour and Suzy, mindful of my previous illness, was careful to carry out a gentle session. Not only did I found the treatment extremely relaxing but hugely informative too. Suzy didn’t diagnose problems, however, those areas that were tender she was able to explain why and this aligned with what was happening to me physically and emotionally. The linking technique that Suzy did at the end of the session, was very powerful and I could physically feel the energy moving – or at least that is how it felt. Amazing!
I used to receive reflexology treatment regularly and last night’s session reminded me how much I have missed them! Suzy is extremely well-qualified, knowledgeable and professional and I would not hesitate in recommending her Reflexology sessions. Thank you!
A.E.


Stress

A Reflexology session with Suzy is about the most calming treat I know. Every now and then when body and soul feel a bit battered I know this helps. What I also like is that you can make an appointment for a one-off session and she usually finds time to fit you in.
B.B.


When I had ovarian cancer 3 years ago I had chemotherapy and I think having Reflexology helped me get through the chemo without any side effects. Reflexology helps you to relax.
D.H.


Stress

Suzy has taught me a lot about nutrition. Also reflexology is very relaxing after a day at work and helps my body. As a result of seeing Suzy regularly I am much healthier, more relaxed and have more energy. I have no hesitation in recommending Suzy to others so that they too may benefit.
J.M.


Fibromyalgia

I first met Suzy Sherratt some 10 years ago when I flirted with the idea of Reflexology having had a taster session whilst visiting the Harrogate Exhibition Centre. I felt immediate health benefits and feeling so much better continued to visit Suzy for reflexology on a somewhat erratic basis.
A few years later following a particularly stressful year I developed Fibromyalgia which is extremely painful and debilitating. After attending various consultants I was advised that there were no known cures on the NHS and my best route was that of complimentary medicine. I contacted Suzy and after a careful investigation of my symptoms, diet and lifestyle Suzy set me on the road to recovery. I followed the nutritional advice and changed my hectic lifestyle. Over time the programme was adjusted as I responded and I still have it very much under control. I cannot thank Suzy enough for the significant difference she has made to my quality of life.
I feel Suzy has touched my life in many ways and introduced me to a different way of thinking that has really shaped my journey for which I am extremely grateful.
M.M.


Insomnia and IBS

During and after the session I feel totally relaxed the experience is very restful. It is made more so by Suzy who is a wonderful Reflexologist. I wouldn’t want to go anywhere else. The nutrition advice is also very useful and beneficial. I have benefited greatly from my change of diet and taking supplements. After the session I sleep well and my digestion improves.
C.W.


Chronic pain

After Suzy’s treatment I feel so relaxed and comfortable and most of the pain is less. I wish I lived nearer and could go for more treatment.
A.W.


Migraine

I went to Suzy having suffered years from migraine. I have had prescribed drugs, acupuncture but nothing helped until I went to Suzy for Reflexology. I do not suffer as I did now, I have found that I only get a migraine occasionally. From it being a very regular occurrence I am amazed! The whole experience of Reflexology is lovely.
L.W.