Take a moment to read what others say

Fibromyalgia

I first met Suzy Sherratt some 10 years ago when I flirted with the idea of Reflexology having had a taster session whilst visiting the Harrogate Exhibition Centre. I felt immediate health benefits and feeling so much better continued to visit Suzy for reflexology on a somewhat erratic basis.
A few years later following a particularly stressful year I developed Fibromyalgia which is extremely painful and debilitating. After attending various consultants I was advised that there were no known cures on the NHS and my best route was that of complimentary medicine. I contacted Suzy and after a careful investigation of my symptoms, diet and lifestyle Suzy set me on the road to recovery. I followed the nutritional advice and changed my hectic lifestyle. Over time the programme was adjusted as I responded and I still have it very much under control. I cannot thank Suzy enough for the significant difference she has made to my quality of life.
I feel Suzy has touched my life in many ways and introduced me to a different way of thinking that has really shaped my journey for which I am extremely grateful.
M.M.


Insomnia and IBS

During and after the session I feel totally relaxed the experience is very restful. It is made more so by Suzy who is a wonderful Reflexologist. I wouldn’t want to go anywhere else. The nutrition advice is also very useful and beneficial. I have benefited greatly from my change of diet and taking supplements. After the session I sleep well and my digestion improves.
C.W.


I was lucky enough to be introduced to Suzy in 2002. I had been diagnosed with underactive thyroid and lupus and as a result was suffering from depression. I was prescribed anti-depressants for over a year and hit rock bottom. When I met Suzy we looked right back to childhood. My system as a whole is very slow, I suffer from bad circulation and had Reynauds disease and varicose veins in my legs. I suffered from Acne and I hated looking in a mirror, my skin produced big pus filled spots which knocked my confidence further. Suzy said it could take a couple of years to get my body back on track which it did. She supported me with nutritional and naturopathic techniques advice. I feel a different person now, my head is clear; I can think straight and can retain information. I am finally happy and I don’t take any prescribed drugs apart from thyroxin. My skin has been clear for over six years. I am 39 weeks pregnant with my second child and Reflexology has helped my sleeping pattern and circulation. I have also received Reflexology recently for a back complaint, apart from feeling totally relaxed throughout the consultation my back felt so much better the next day. I feel very privileged to know Suzy and will continue to utilise her experience and expertise, a big thank you to a real special lady.
S.G.


Osteo-arthritis

I have been seeing Suzy for 18 months as a Nutritionist. Having suffered from Arthritis for 30+ years I was quite a mess but from day one Suzy has really helped me and my condition for which I am very grateful.
When Suzy started offering Reflexology in Leeds I thought why not give it a try. It was the most relaxing hour I have ever had. When it was over I felt I was walking on air. It is brilliant so go on give it a try and if you need a Nutritionist try Suzy.
M.K.


Lower back and neck

I love to receive reflexology off Suzy. On the occasions I received it I felt very relaxed and niggling pain both in my lower back on one occasion and neck on another were also improved. I also felt more energetic the next day. Definitely recommend it.
A.L.


Ulcerative Colitis and Anaemia

Suzy was recommended to me by a close friend in September 2010 to help me treat ulcerative colitis and severe anaemia. I had a nutritional consultation Suzy suggested working on hydration, nutrient absorption and liver support. Her explanations were very clear and interesting and she emailed me with instructions and I found her very approachable when I needed something explaining or was having any difficulties. After implementing her recommendations, using techniques, taking daily supplements and abstaining from foods and drinks which were blocking absorption. I felt much better, my energy levels improved and symptoms cleared up. Till now (January 2011) I have not had another flare up and so long as I stick to the diet I feel so much better. It’s been hard at times to keep to the diet but well worth it. Suzy is very friendly, knowledgeable, intuitive and caring and I am grateful to Suzy and to the friend who put me in touch with her.
J.S.


Insomnia

In January I had a serious bout of ‘flu and am still experiencing some fatigue; which isn’t good when dealing with the stresses and strains of running a business and studying on a Masters Degree.
I received a gentle reflexology treatment from Suzy at Look-After-You and it couldn’t have come at a better time. Five evenings prior to the session I had slept very little and the sleep I did get was disturbed. Last night, I am delighted to write, after the session, I slept like a log.
The session ran for just over an hour and Suzy, mindful of my previous illness, was careful to carry out a gentle session. Not only did I found the treatment extremely relaxing but hugely informative too. Suzy didn’t diagnose problems, however, those areas that were tender she was able to explain why and this aligned with what was happening to me physically and emotionally. The linking technique that Suzy did at the end of the session, was very powerful and I could physically feel the energy moving – or at least that is how it felt. Amazing!
I used to receive reflexology treatment regularly and last night’s session reminded me how much I have missed them! Suzy is extremely well-qualified, knowledgeable and professional and I would not hesitate in recommending her Reflexology sessions. Thank you!
A.E.


I had horrendous shoulder pain over two weeks which no amount of pain relief would touch – I also tried Swedish back massage which would have been lovely if I had not been in so much pain! My first session of Reflexology whilst suffering from this miraculously cleared it by the next day – amazing!
After badly injuring my knee in the summer of 2010 I was barely able to walk and initially in some pain. Regular reflexology sessions have made my knee feel supported and it is steadily improving and I am in no pain. So far despite some damage to cartilage I have avoided medical intervention and my physiotherapist says it continues to improve. Thanks Suzy
I have had low iron stores for over five years and have had to regularly take supplements. Due to the knee injury I have had regular reflexology treatments and on my last blood test my iron result was the highest I’ve had since this problem began, meaning it is normal again and I need no supplements. Could be a coincidence but I suspect not, plus very relaxing after a busy day at work, enabling me to chill.
H.P.