New Year Juice Detox … No thanks, it’s Winter!

Last year, Jason Vale exhorted a 28 day Juice detox through several social media and this year has seen a flood of recommendations to do 3 or 5 day juice detoxes with some businesses offering to ship out the juices to you.  I had a good handful of new clients arrive for an appointment in […]

Castor Oil Packing

A useful Naturopathic technique
Naturopathic techniques are a helpful support for detoxing the body that Look After You work with and advise use of, alongside changes in Nutrition.  A cleaner, lighter way of eating will often prompt the body to sweep away the cobwebs and when that waste starts moving, it can be challenging for […]

By |October 19th, 2015|Juice Detox Retreats, Naturopathy, Nutrition|0 Comments

Physics of the Moon affects our health

With two eclipses approaching with the New Moon on September 13th and with the Full Moon on September 28th, it seemed like a good idea to describe the physics of the Moon and its effects on the Earth and on ourselves.

Full Moon:

Moon furthest away from Sun on opposite side of Earth
Sun’s gravitational pull on Moon […]

By |September 7th, 2015|Naturopathy|0 Comments

Cabbage Juice

Fresh back from the Look After You Summer Solstice Juice Retreat.  I always make myself a fresh vegetable juice most mornings – it’s a very energising way to start the day.  Recently I have been using cabbage in my juice to a greater degree.  Brickyard Organic Farm at Badsworth grows the most amazing range […]

By |August 14th, 2015|Juice Detox Retreats, Naturopathy, Nutrition|0 Comments