Last year, Jason Vale exhorted a 28 day Juice detox through several social media and this year has seen a flood of recommendations to do 3 or 5 day juice detoxes with some businesses offering to ship out the juices to you. I had a good handful of new clients arrive for an appointment in […]
A useful Naturopathic technique
Naturopathic techniques are a helpful support for detoxing the body that Look After You work with and advise use of, alongside changes in Nutrition. A cleaner, lighter way of eating will often prompt the body to sweep away the cobwebs and when that waste starts moving, it can be challenging for […]
With two eclipses approaching with the New Moon on September 13th and with the Full Moon on September 28th, it seemed like a good idea to describe the physics of the Moon and its effects on the Earth and on ourselves.
Moon furthest away from Sun on opposite side of Earth
Sun’s gravitational pull on Moon […]
Fresh back from the Look After You Summer Solstice Juice Retreat. I always make myself a fresh vegetable juice most mornings – it’s a very energising way to start the day. Recently I have been using cabbage in my juice to a greater degree. Brickyard Organic Farm at Badsworth grows the most amazing range […]