BS6A6020

Meet Suzy

I call my business Look After You because I have a long held belief that when so many of us look after others – we must start by looking after ourselves first.

I have been using Natural protocols to heal myself and my family for 40 years and I have been in practice since the mid ’90’s as a Reflexologist and Naturopathic Nutritionist , please see testimonials to appreciate the expertise and experience offered.

I practice what I preach! I enjoy using Nutrition & Naturopathic philosophy for good health throughout life and I love sharing that information and enthusiasm with my patients. I love working with people who really want to take the reins and responsibility and heal themselves back to wellness with great Nutrition for re-nourishment and Naturopathic techniques for Detoxification.  For an even greater healing boost and a treat for the Mind, Soul and Body please take a look at my Juice Detox Retreats page.

I have a regular monthly Reflexology session myself to ‘look after me’ so that I can offer a great relaxing, healing space in my practice to everyone that chooses to come along for Reflexology.  Please look at my Nutrition and Reflexology pages for more detail on each of those.

I qualified as a Reflexologist with the Association of Reflexologists (AoR); the UK’s largest Reflexology body in 1995.  and I gained my Diploma in Natural Nutrition in 1999.  I started teaching Reflexology in 1999 and Nutrition in 2003 and have the City and Guilds 7407 Stage 1 and 2 teaching Certificate and the A1 Assessors Award qualifications

I had an unusual upbringing around Health, which has given me huge confidence in the effectiveness of complementary therapies. During my early teens my youngest sister started with epilepsy following age 5 vaccination and further medical intervention was little help.  A Homeopath & Acupuncturist was successful in helping my sister to heal from the fits and from the depression caused by medication.   A little while later my father, unsupported by medics for gut issues, made changes to his Nutrition and healed himself, the main strategy along with others that I used to heal myself of eczema in my late teens. In my early twenties my mother had gallstones which she sought  Homeopathic and Naturopathic help for and successfully healed from with no medical intervention.  All of these ‘dis-ease’ events, led me to research very carefully during my pregnancies with my own young family.  Reading of the many side effects of vaccinations, it seemed clear to me that my daughters would do better developing their own immunity through good diet.

I  discovered Reflexology from library books when my daughters were very young and they loved it so much and seemed to get such benefit to their immune system from it that I decided to train.  My Natural Nutrition course followed four years later when I realised that I wanted to help patients with something that they could help themselves with.

 Some testimonials

Fibromyalgia

I first met Suzy Sherratt some 10 years ago when I flirted with the idea of Reflexology having had a taster session whilst visiting the Harrogate Exhibition Centre. I felt immediate health benefits and feeling so much better continued to visit Suzy for reflexology on a somewhat erratic basis.
A few years later following a particularly stressful year I developed Fibromyalgia which is extremely painful and debilitating. After attending various consultants I was advised that there were no known cures on the NHS and my best route was that of complimentary medicine. I contacted Suzy and after a careful investigation of my symptoms, diet and lifestyle Suzy set me on the road to recovery. I followed the nutritional advice and changed my hectic lifestyle. Over time the programme was adjusted as I responded and I still have it very much under control. I cannot thank Suzy enough for the significant difference she has made to my quality of life.
I feel Suzy has touched my life in many ways and introduced me to a different way of thinking that has really shaped my journey for which I am extremely grateful.
M.M.


I had horrendous shoulder pain over two weeks which no amount of pain relief would touch – I also tried Swedish back massage which would have been lovely if I had not been in so much pain! My first session of Reflexology whilst suffering from this miraculously cleared it by the next day – amazing!
After badly injuring my knee in the summer of 2010 I was barely able to walk and initially in some pain. Regular reflexology sessions have made my knee feel supported and it is steadily improving and I am in no pain. So far despite some damage to cartilage I have avoided medical intervention and my physiotherapist says it continues to improve. Thanks Suzy
I have had low iron stores for over five years and have had to regularly take supplements. Due to the knee injury I have had regular reflexology treatments and on my last blood test my iron result was the highest I’ve had since this problem began, meaning it is normal again and I need no supplements. Could be a coincidence but I suspect not, plus very relaxing after a busy day at work, enabling me to chill.
H.P.


A thoroughly enjoyable experience.  A time for pure self-indulgence and you leave feeling fully relaxed.  A very skilled practitioner who is able to treat ailments effectively.

E.M.

 


Bladder problem and Mouth Ulcers

I have, this past year, suffered with an on-going bladder problem and mouth ulcers. Both conditions have not prevented me from getting on with life, but have dragged me down quite a bit, particularly as I had to resort to taking pain-killers (which I have always avoided before now).
Suzy Sherratt has helped me with both problems in the past few months, to the point that I have not had a mouth ulcer for over two months, having carried out the naturopathic techniques and followed the nutritional advice given; and I have not had to take pain relief for the bladder problem since my first reflexology session in November.
Suzy was lovely, supportive and kind and the actual visit just made me feel better, before I had even started the treatments!!
P.C.


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