I call my business Look After You because I have a long held belief that when so many of us look after others – we must start by looking after ourselves first.
I have been using Natural protocols to heal myself and my family for 40 years and I have been in practice since the mid ’90’s as a Reflexologist and Naturopathic Nutritionist , please see testimonials to appreciate the expertise and experience offered.
I practice what I preach! I enjoy using Nutrition & Naturopathic philosophy for good health throughout life and I love sharing that information and enthusiasm with my patients. I love working with people who really want to take the reins and responsibility and heal themselves back to wellness with great Nutrition for re-nourishment and Naturopathic techniques for Detoxification. For an even greater healing boost and a treat for the Mind, Soul and Body please take a look at my Juice Detox Retreats page.
I have a regular monthly Reflexology session myself to ‘look after me’ so that I can offer a great relaxing, healing space in my practice to everyone that chooses to come along for Reflexology. Please look at my Nutrition and Reflexology pages for more detail on each of those.
I qualified as a Reflexologist with the Association of Reflexologists (AoR); the UK’s largest Reflexology body in 1995. and I gained my Diploma in Natural Nutrition in 1999. I started teaching Reflexology in 1999 and Nutrition in 2003 and have the City and Guilds 7407 Stage 1 and 2 teaching Certificate and the A1 Assessors Award qualifications
I had an unusual upbringing around Health, which has given me huge confidence in the effectiveness of complementary therapies. During my early teens my youngest sister started with epilepsy following age 5 vaccination and further medical intervention was little help. A Homeopath & Acupuncturist was successful in helping my sister to heal from the fits and from the depression caused by medication. A little while later my father, unsupported by medics for gut issues, made changes to his Nutrition and healed himself, the main strategy along with others that I used to heal myself of eczema in my late teens. In my early twenties my mother had gallstones which she sought Homeopathic and Naturopathic help for and successfully healed from with no medical intervention. All of these ‘dis-ease’ events, led me to research very carefully during my pregnancies with my own young family. Reading of the many side effects of vaccinations, it seemed clear to me that my daughters would do better developing their own immunity through good diet.
I discovered Reflexology from library books when my daughters were very young and they loved it so much and seemed to get such benefit to their immune system from it that I decided to train. My Natural Nutrition course followed four years later when I realised that I wanted to help patients with something that they could help themselves with.
A treat bought for me by my wife. I found it very relaxing. Thank you. The Best Christmas present ever. I first met Suzy Sherratt some 10 years ago when I flirted with the idea of Reflexology having had a taster session whilst visiting the Harrogate Exhibition Centre. I felt immediate health benefits and feeling so much better continued to visit Suzy for reflexology on a somewhat erratic basis. In January I had a serious bout of ‘flu and am still experiencing some fatigue; which isn’t good when dealing with the stresses and strains of running a business and studying on a Masters Degree.
Osteoporosis and under active thyroid
Back in 2005 one of my Christmas presents was a consultation with Suzy Sherratt. Since then my health has improved month by month. Suzy’s advice over the years has made such a difference to my health & lifestyle.
After 35 years with an underactive thyroid, my thyroid is now working on its own – which means no more prescription drugs. The synthetic thyroxin did not agree with me so I had to buy Armour thyroid from USA. (Very expensive). Now I have no tablets to buy from the U.S.A. – this more than pays for the consultations with Suzy.
Having osteoporosis in my spine & hips I have refused to take the drugs from the hospital after researching the side effects of these drugs. With Suzy’s advice I am now improving my bone density with an akaline diet.
At the age of 63 I do not take any prescription drugs – not like many of my friends, younger/older than me, who have a list that they have to take!! What are all these drugs doing to their bodies?
A few years later following a particularly stressful year I developed Fibromyalgia which is extremely painful and debilitating. After attending various consultants I was advised that there were no known cures on the NHS and my best route was that of complimentary medicine. I contacted Suzy and after a careful investigation of my symptoms, diet and lifestyle Suzy set me on the road to recovery. I followed the nutritional advice and changed my hectic lifestyle. Over time the programme was adjusted as I responded and I still have it very much under control. I cannot thank Suzy enough for the significant difference she has made to my quality of life.
I feel Suzy has touched my life in many ways and introduced me to a different way of thinking that has really shaped my journey for which I am extremely grateful.
I received a gentle reflexology treatment from Suzy at Look-After-You and it couldn’t have come at a better time. Five evenings prior to the session I had slept very little and the sleep I did get was disturbed. Last night, I am delighted to write, after the session, I slept like a log.
The session ran for just over an hour and Suzy, mindful of my previous illness, was careful to carry out a gentle session. Not only did I found the treatment extremely relaxing but hugely informative too. Suzy didn’t diagnose problems, however, those areas that were tender she was able to explain why and this aligned with what was happening to me physically and emotionally. The linking technique that Suzy did at the end of the session, was very powerful and I could physically feel the energy moving – or at least that is how it felt. Amazing!
I used to receive reflexology treatment regularly and last night’s session reminded me how much I have missed them! Suzy is extremely well-qualified, knowledgeable and professional and I would not hesitate in recommending her Reflexology sessions. Thank you!
A treat bought for me by my wife. I found it very relaxing. Thank you.
The Best Christmas present ever.
I first met Suzy Sherratt some 10 years ago when I flirted with the idea of Reflexology having had a taster session whilst visiting the Harrogate Exhibition Centre. I felt immediate health benefits and feeling so much better continued to visit Suzy for reflexology on a somewhat erratic basis.
In January I had a serious bout of ‘flu and am still experiencing some fatigue; which isn’t good when dealing with the stresses and strains of running a business and studying on a Masters Degree.